cream of carrot

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cream of carrot

cream of carrot with rice

ingredients: 3 c intergral rice,1/2 kg carrots, yogurt, basil, sale, black olives

cooking: cook the rice and set apart; clean and grate the carrots and sautee' them on a low flame for about 20 min. Then add the yogurt and basil and put in blender to create a puree'. Garnish with olives.

Carrots

There are two non-mysterious things that everyone knows about carrots. They are orange and they help prevent night blindness because they are chockful of vitamin C. Both of these facts are technically incorrect. Carrots were formerly every color but orange: red, black, yellow, white and especially purple. First cultivated in Afghanistan in the 7th century, carrots originally had purple exteriors and yellow flesh. In the Middle Ages, the Dutch developed the bright orange carrot we now know as the bearer of carotene. Once in contact with the human intestine it is converted to vitamin A.

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